Daily View |
Tuesday 17 June 2025 |
|
|
Preceding Day
|
Tuesday 17 June 2025 |
Following Day
|
-
Toddler Tuesday at the Peterborough Museum
Little ones and their caregivers are welcome to join us each Tuesday morning for a drop-in, tot-friendly Museum visit! This unstructured program allows children to play their way through the galleries, with opportunities to explore their senses, create art and make new friends along the way. Winter/Spring toddler Tuesday sessions start on Tuesday, January 7, 2025 and will go to June 24th. Stop in from 9:30 am to 12 noon. More>>
09:30am - 12:00pm
|
-
Moms in Motion - Free Perinatal Education Session
Register here for a free educational session on health and wellness during pregnancy and postpartum. Learn from healthcare professionals and discover how our upcoming Moms in Motion exercise program can support you—and how to register for it.
Moms in Motion is an 8-week small group exercise program for pregnant and postpartum individuals, developed in partnership with the Peterborough Child and Family Centres, and will be offered free of charge thanks to the CareMakers Foundation grant.
Attendees will also be entered in a draw for a 1 Hour Massage at Trent Health in Motion.
Education Session Topics:
- Pelvic Floor Basics - What it is and Why it matters
- Common pelvic health concerns in pregnancy and postpartum
- The role of pelvic physiotherapy
- Exercise Myths, Benefits, and Guidelines
- Strength training during pregnancy
- Safe return to fitness postpartum
- Moms in Motion: Why We Created It, What It’s All About, and How to Sign Up
Education Session Speakers:
- Dr. Joan Himann - former Lead Physician at Partners in Pregnancy Clinic
- Reanna Montopoli - Orthopaedic and Pelvic Physiotherapist, Co-Owner of Trent Health in Motion
- Ivy Foster - Certified Personal Trainer, Group Fitness Instructor, Pre & Postnatal Exercise Specialization
Where:
Trent University Student Centre, 1680 West Bank Drive, Main Floor in the Events Space
When:
Tuesday, June 17 4:00pm-5:30pm
Children and babies are welcome to attend this session.
Registration is required. Register here.
|
