Weekly View |
15 June 2025 - 21 June 2025 |
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Preceding Week
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15 June 2025 - 21 June 2025 |
Following Week |
| 17 June
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Moms in Motion - Free Perinatal Education Session
Register here for a free educational session on health and wellness during pregnancy and postpartum. Learn from healthcare professionals and discover how our upcoming Moms in Motion exercise program can support you—and how to register for it.
Moms in Motion is an 8-week small group exercise program for pregnant and postpartum individuals, developed in partnership with the Peterborough Child and Family Centres, and will be offered free of charge thanks to the CareMakers Foundation grant.
Attendees will also be entered in a draw for a 1 Hour Massage at Trent Health in Motion.
Education Session Topics:
- Pelvic Floor Basics - What it is and Why it matters
- Common pelvic health concerns in pregnancy and postpartum
- The role of pelvic physiotherapy
- Exercise Myths, Benefits, and Guidelines
- Strength training during pregnancy
- Safe return to fitness postpartum
- Moms in Motion: Why We Created It, What It’s All About, and How to Sign Up
Education Session Speakers:
- Dr. Joan Himann - former Lead Physician at Partners in Pregnancy Clinic
- Reanna Montopoli - Orthopaedic and Pelvic Physiotherapist, Co-Owner of Trent Health in Motion
- Ivy Foster - Certified Personal Trainer, Group Fitness Instructor, Pre & Postnatal Exercise Specialization
Where:
Trent University Student Centre, 1680 West Bank Drive, Main Floor in the Events Space
When:
Tuesday, June 17 4:00pm-5:30pm
Children and babies are welcome to attend this session.
Registration is required. Register here.
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| 19 June
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Free Outdoor Concert at Activity Haven
Join us for a free outdoor concert at Activity Haven.
Entertainment by Four Lanes Wide
Thursday June 19th from 6-8PM.
BBQ meal available for $10
06:00pm - 08:00pm
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| 21 June
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108 Sun Salutations to Welcome Summer at 100 Acre Brewing Co.
Join Peterborough Yoga at 100 Acre Brewing Co. for a traditional way to celebrate the arrival of Summer. Summer Solstice 108 Sun salutes, followed by one beverage of your choice with ticket. Class is rain or shine, tent if it is raining at location.
NO YOGA experience needed.
11:00am - 12:30pm
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